2018 is already here, and you may have already spent the first few weeks keeping your New Year resolutions. However, as everyone knows, those resolutions start to slip as February and March come along, so here’s some advice for keeping on top of your goals.
Make Sure You Picked the Right One
Did you dive right into a total diet and exercise regime just because that’s what everyone does? You might want to reevaluate your resolutions and make sure you really want to do it. If not, pick a different goal that’s more your style.
Measure Your Progress
Your resolution should be something quantifiable. Keep track of milestones, like how much money you’re putting in savings once a week or how many pounds you want to lose per month.
Have a Realistic Timeline
Having ambitious goals can be inspiring, but it can also be overwhelming. Having good time management skills can help you set more realistic resolutions that can be achieved in a year.
Keep Resolutions Specific
“Lose 15 pounds” is a more specific goal than “lose weight.” Having a specific resolution makes it easy to keep your eyes on the prize.
Using these tips, keeping your New Year’s resolutions will be easier than ever. Try assessing your goals for 2018 and ensuring they fit you and your lifestyle.
Choosing your New Year’s resolution now is a great way to get ahead. Plus, by planning carefully, you may be more likely to achieve your goals. That’s why we at Quebedeaux Mitsubishi have created a list of ideas for your next resolution. Whether you’d like to exercise more or you’d simply like to learn something new, there is something for everyone.
Most people are more likely to stick to their resolutions if they pick specific goals. Daring to Live Fully suggests eating fewer calories as one of the top resolutions. You should always consult your doctor before making major dietary changes, but one of the best changes for those who want to lose weight is eating fewer calories. Set a goal for each week. Maybe one week you’ll cut back 50 calories a day, while the next you can cut back 100 calories.
Next, try to read more. Reading is not only a great way to learn, but it’s also a relaxing experience for most people. If you like fiction, try reading the top 10 American novels of all time. Like poetry? Try to read all of the British Romantics or everything from the Beat Generation. If you like nonfiction, there are a score of memoirs published every year that are worth consideration. Again, setting specific goals will help you stick to your resolution.
Other great resolution ideas include getting more exercise, meditating once a week, or hiking more often. You can also organize all your documents, create a business plan, or try to learn a new hobby like knitting, fishing, or the guitar. You can’t go wrong with these resolutions.